L.I.G.H.T. Institute

The Living Capacity Field

An educational reflection tool—not a diagnostic instrument or measure of objective stress.

Demand · Context · Available Room · SupportWaiting For A Demand

The moving center is the demand current. The membrane is context. The open interior is available room. The surrounding currents show support changing the field.

Begin With What Feels Closest

What Has Your System Been Carrying?

Choose an area. You do not need to decide whether it counts as stress.

Capacity is contextual and dynamic. This reflection does not determine diagnosis, readiness, safety, or what someone should be able to carry.